Shirodhara

Shirodhara is the easiest way of calmness & rejuvenation. Shiro means ‘head’ & dhara means ‘flow’. It refers to pouring of warm aromatic herbal oils on the third eye i.e above & between the eyebrows. It gives a balancing effect on deepest recesses of the brain, stimulating the pituitary & pineal glands, & soothes neurotransmitters, thus reduces stress & depression. It is effective in treating insomnia, stress & decreased mental agility.

Benefits:

• Relaxes mind & body
• Increases energy
• Improves healing
• Treats insomnia & promotes sound sleep
• Nourishes hair & skin
• Improves concentration
• Reduces anxiety & stress
• Treats memory problems

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